Islamic Life Coach School Podcast
I have created the Islamic Life Coach School, and this podcast in efforts for you to achieve any and ALL of your goals through high level of self awareness, mind management and emotional intelligence. It is my mission to provide you with the tools that you can use to make your life unrecognizably successful.How do I define success? Success is what you want it to be. These tools can be applied to create success in life, religion, relationships, career etc. YOU define your success and I will teach you the tool to get it.
Podcasting since 2020 • 278 episodes
Islamic Life Coach School Podcast
Latest Episodes
Integration & Emotional Processing
In this episode, we explore how emotional integration completes the stress cycle in both mind and body so your nervous system can finally stand down. We walk through a practical five-step integration cycle: identification and label...
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Episode 268
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20:08
Coherence and HRV
Today, we open up the science and the practice of coherence, the state where your heart, brain, and nervous system move in rhythm so you stop leaking energy and start acting with clear conviction. Using heart rate variability as the...
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Episode 267
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26:40
The Great Unlearning
The nervous system clings to familiar stories, even when they hurt. This is why healing requires an unlearning. We talk through the hidden beliefs many women inherit from survival...rest is irresponsible, pleasure is dangerous, and...
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Episode 266
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17:22