Islamic Life Coach School Podcast
Islamic Life Coach School Podcast
Latest Episodes
Striving Harder
“Strive harder” can sound holy, but for many Muslim women it lands like a weight on an already overloaded nervous system. I’m unpacking what striving for the sake of Allah really means, starting from a clearer definition: intentional, disciplin...
Decentering Men Part III: Outcomes
In this episode, I share what changes when we decenter men and re-center Allah is real psychological and spiritual reordering that brings back dignity and peace in your lifeWe explore why organizing your self-worth around male reactions...
Decentering Men Part II: Treatment
Your mind was not meant to orbit another human being, yet so many of us live like our peace depends on a man’s approval, attention, or mood. We get stuck in longing, anxiety, resentment, and constant analysis and we call it “closeness,” even wh...
Decentering Men Part I: Diagnosis
If a man’s mood can flip your whole day, that’s not love or loyalty, that’s your nervous system getting outsourced. We go deep on “decentering men” as a practical mindset shift that helps Muslim women reclaim self-worth, emotional stability, an...
Rewiring Dopamine Dysregulation
Your dopamine isn’t the enemy, but it might be running your life. When we live on constant stimulation, our phones, processed food, binge watching, shopping hauls, and even the rush of attention can start to feel like necessities instead of cho...